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I’m Back With A New Health Podcast!! July 10, 2008

Posted by tvansunder in Announcements, Podcasts.
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Hello everyone. I know I haven’t dropped anything in this feed in a while, but I’m back podcasting with a new and improved health podcast, called “Being Healthy for Busy People“.

For those of you looking to improve your health, but finding it difficult to find the time to fit healthier habits into your day, this is the podcast for you.

I will be bringing you health tips, news, motivation and ways to fit being healthy into your busy schedule. Please check it out and subscribe. Enjoy!

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Show #28 - Being Healthy with Talli - Health Benefits Of Flowers October 13, 2006

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Topic of the Week
Today we are going to discuss how flowers can make people happy and reduce one’s stress. (more…)

Show #27 - Being Healthy with Talli - Benefits Of Filtered Water October 11, 2006

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Topic of the Week
Today we are going to discuss why tap water may not be the best option for healthy living. We will talk about the health benefits of getting filtered water in your home. (more…)

Show #26 - Being Healthy with Talli - Health Benefits Of Garlic October 6, 2006

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Topic of the Week
Today we are going to discuss the wonderful health benefits and medicinal properties of garlic. (more…)

Show #25 - Being Healthy with Talli - Exposure to Nature Helps Relieve Stress October 4, 2006

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Topic of the Week
Today we are going to discuss why connecting with nature is important for one’s mental health. We will look at how it helps to relieve stress. (more…)

Show #24 - Being Healthy with Talli - Fitting Exercise Into Your Busy Schedule September 29, 2006

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Topic of the Week
Today we are going to discuss why it is important to make exercise a priority in your life, even if you have a busy schedule. (more…)

Show #23 - Being Healthy with Talli - Air Filters September 27, 2006

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Topic of the Week
Today we are going to discuss why air filters are a necessity. We will go over the health benefits of breathing cleaner air at home.

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Show #22 - Being Healthy with Talli - Health Benefits Of Olive Oil September 22, 2006

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Topic of the Week
Today we are going to discuss the health benefits of olive oil and why it is important to purchase extra virgin olive oil.

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Show #21 - Being Healthy with Talli - Gardening Relieves Stress September 20, 2006

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Topic of the Week

Today we are going to discuss the benefits of gardening. We will talk about how gardening can provide a constructive outlet for tensions that build up in our bodies and ways to get started on a stress-free garden.

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Show #20 - Being Healthy with Talli - Benefits of Pilates September 15, 2006

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Topic of the Week

Today we are going to discuss the benefits of Pilates. Pilates is a mind/body activity that was developed in the 20th century by a man named Joseph Pilates.

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