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Welcome to Being Healthy with Talli! July 9, 2006

Posted by tvansunder in Announcements.
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Welcome everyone to “Being Healthy with Talli,” a website and podcast dedicated to teaching you how to maintain and improve your health. Without your health, you have nothing! Being healthy is something everyone needs to continually strive for everyday of their life. For with good health comes great rewards: increased energy, mental alertness, increased disease resistance, etc..

For those of you who don’t know me, I am a big advocate for living healthy and taking care of the environment. For me these two topics are interconnected. If your environment is in good standing (clean air and water), your body is less susceptible to diseases. If you live a healthy lifestyle, by eating organic foods, excercising, not being overwhelmed with stress, surrounding yourself in nature and buying local products you will benefit not only yourself, but also the environment. To be truly healthy one must appreciate their environment. For, humans need a healthy environment to be healthy too. Otherwise, things start getting sick and dying…..including ourselves.

In my podcast, I am going to dedicate, semiweekly, my time to presenting you with insights and tips to healthy living. I will talk about my life and how I strive to do things that are not only good for my health, but also for the environment. Join me in my quest of being healthy in body, mind and spirit!!

The podcast will be coming to you every Wednesday and Friday starting on July 12. Keep your eyes peeled for the initial show and subscribe to it using our RSS feed or through iTunes. I look forward to talking to you soon!! 🙂


 

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