jump to navigation

Show #21 – Being Healthy with Talli – Gardening Relieves Stress September 20, 2006

Posted by tvansunder in Podcasts.
trackback

– Download Show –

Topic of the Week

Today we are going to discuss the benefits of gardening. We will talk about how gardening can provide a constructive outlet for tensions that build up in our bodies and ways to get started on a stress-free garden.

Here are a few reasons why gardening is good for your health:

1. You are exposed to sunlight and fresh air, which can uplift your mood.

2. It is a great way to connect with nature, which is very therapeutic.

3. It brings beauty into your life, which brings happiness and tranquility.

Just remember, plants are living things and they need to be watered when times are dry and hot. Enjoy your garden!

Sources: stress.about.com, http://www.naturalhealthweb.com, http://www.girlposse.com, http://www.associatedcontent.com, http://www.hypno-ayre.freeserve.co.uk

Advertisements

Comments»

1. sun - April 27, 2013

The whole event and want to use personalised wine bottles
at a special function from a wedding or any special day such as a token of thanks.
Extra time and thought into planning the whole event and want to
use personalised wine bottles at a special function from a wedding to a corporate event.

2. Rss - May 14, 2014

This piece of writing is actually a good one it helps new web viewers,
who are wishing for blogging.

3. foods - September 4, 2014

Hello friends, nice piece of writing and nice urging commented at this place, I am truly enjoying by these.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: