jump to navigation

Show #22 – Being Healthy with Talli – Health Benefits Of Olive Oil September 22, 2006

Posted by tvansunder in Podcasts.
trackback

– Download Show –

Topic of the Week
Today we are going to discuss the health benefits of olive oil and why it is important to purchase extra virgin olive oil.

Here are the health benefits of olive oil:

1. Reduces the risk of stroke.

2. Provides protection from heart disease.

3. Reduces cholesterol and blood pressure.

4. Prevents cancer, such as, breast and lung.

Make sure to place your olive oil in a cool, dark place away from heat. Air, light and heat can promote rancidity.

Sources: http://www.healingdaily.com, http://www.greekproducts.com, http://www.jamaicaobserver.com, http://www.realhealthnews.com, http://www.beyondhealth.com, Dr. Andrew Weil

Advertisements

Comments»

No comments yet — be the first.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: