jump to navigation

Show #23 – Being Healthy with Talli – Air Filters September 27, 2006

Posted by tvansunder in Podcasts.

– Download Show –

Topic of the Week
Today we are going to discuss why air filters are a necessity. We will go over the health benefits of breathing cleaner air at home.

Cleaner air at home means:

1. Decrease in frequency of sinus and respiratory infections.

2. Decrease of allergic symptoms, such as sinus congestion, headaches, and sneezing.

3. Helps a person get a better nights sleep.

4. Give asthma sufferers the ability to breathe easier.

It is not only important to eat right and exercise, but also to make sure that the air that you are breathing is free from harmful pollutants.

Sources: http://www.inda.org, http://www.envirodoc.com, Dr. Andrew Weil, http://www.tornadovac.com, EPA


No comments yet — be the first.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: